Blog
One of the foundational principles of health coaching is that the client is in charge. This means that clients direct the coaching sessions, setting the agenda based on their needs, goals, and experie... ...more
Perspective
September 09, 2025•2 min read

One of the initial reactions to a cancer diagnosis is to ask, "How did this happen?" While this question may not have a clear answer, exploring the reasons behind cancer can provide valuable insights ... ...more
Perspective
June 17, 2025•2 min read

In life's most difficult times, lean in to who you are. You will change and grow. But trust who you are! ...more
Perspective
June 05, 2025•1 min read

As the Fall 2024 semester comes to a close for students at Brigham Young University-Hawaii, we had the chance to talk to five inspiring students from the Intercultural Peacebuilding program who are pr... ...more
Perspective
December 19, 2024•5 min read

